Details
Chia seeds are an excellent source of protein, fiber and antioxidants going all the way back to the Aztecs. Consume them raw over salad, soup, yogurt or cereal. Grind them and add to smoothies, juices and even baked goods.
Ingredients
Nutrition Facts
21 servings per container
Serving size30.00
Amount per serving
Calories150
- % Daily Value*
- Total Fat 9g12%daily value
- Total FatSaturated Fat 1g5%daily value
- Total FatTrans Fat 0g
- Cholesterol 0mg0%daily value
- Sodium 0mg0%daily value
- Total Carbohydrate 13g5%daily value
- Total CarbohydrateDietary Fiber 10g36%daily value
- Total CarbohydrateTotal Sugars 0g
- Total SugarsIncludes 0g Added Sugars
- Protein 5g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.